I’ve become obsessed with avocados this past year. There are so many yummy ways to eat them! It is my #1 go to for lunch every day, but I wanted to change it up a little, so I thought adding an Asian flare would be a great way to go!

    Why get a bowl or plate dirty if you don’t have to? Just eat right out of the avocado! Done and done! This dish requires very little prep and can be done in no time!

FUN FACT: Avocados are a fruit in case you weren’t sure!  They also have “healthy fats.” The same type found in olive oil and LOADED with potassium and fiber!

Asian Avocado Boats
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Servings Prep Time
1 serving 2 minutes
Cook Time
15 minutes
Servings Prep Time
1 serving 2 minutes
Cook Time
15 minutes
Asian Avocado Boats
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time
1 serving 2 minutes
Cook Time
15 minutes
Servings Prep Time
1 serving 2 minutes
Cook Time
15 minutes
Ingredients
Servings: serving
Units:
Instructions
  1. Cook rice according to package directions and add the garlic powder to the water and rice before it begins to cook.  As the rice cooks it will absorb the garlic flavor.
  2. As the rice cooks scoop out half of the avocado and cut up into cubes.
  3. Mince the fresh ginger and set aside.
  4. Once the rice is cooked add soy sauce, teriyaki sauce, and cubed avocado. Gently mix.
  5. Scoop into empty avocado shell to act as a bowl.  Top with fresh minced ginger. Add soy sauce or teriyaki sauce to taste.
Recipe Notes

Nutrition Facts
Asian Avocado Boats
Amount Per Serving
Calories 317 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 786mg 33%
Potassium 298mg 9%
Total Carbohydrates 66g 22%
Dietary Fiber 6g 24%
Sugars 5g
Protein 9g 18%
Vitamin C 5%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.